Thomas Dufrien

Physical Training



Thomas graduated from the French National University for Sports Studies and Development in 2005. He has been a personal trainer and fitness coach for the last 10 years, Thomas has trained hundreds of people to help them achieve their physical goals. He has been a member of the French Boxing Federation for over 9 years. His holistic approach engulfs all aspects of life including, nutrition, recovery, and tailored training plans.

Since joining the Fonact team he has injected his values into the core of our students training, pushing them to their limits in a safe environment enabling them to gain a real sense of confidence. Joy, work, rigor, intensity, cohesion, persistence, pleasure… are some of the ingredients of Thomas’ work with our students.